Natural treatments to whiten your teeth at home

Remember that good oral hygiene is essential. Fruits and vegetables with skin, like apple or carrot, help us to clean the bacterial plaque did you know that there are some foods that can cause teeth to lose their white color and turn yellowish? It is something very common in our day, but it can also be due to the habit of smoking cigarettes. However, the teeth can recover their natural color through some dental treatments that allow to obtain an almost immediate change, although through the use of certain homemade methods it is also possible to eliminate this problem. Are you encouraged to know a little more about it?


In the teeth, stains of different kinds can be produced and, as mentioned above, for different reasons, such as the constant consumption of coffee, tea, dark sodas and, mainly, the habit of smoking. There are also the spots that appear when the tooth is just forming, these stains should definitely be removed through dental treatments, as they are impossible to eliminate with any type of home treatment.
Orange Peel orange rind The inner part of the orange peel contains substances useful for removing dental stains. This white part of the skin of the Orange is composed of: Vitamin C, Fiber, pectin and limonene. This last component is the one that would help in the process of natural dental whitening.

How is it used?

The way to use this treatment is really easy. We proceed to wash and peel the orange very well, then rub each tooth with the white part of the shell and, after 30 minutes, you can wash your teeth as usual.

Note: Do not exaggerate your application. Do it 1 time or maximum 2 a week, that's all.

Aloe Vera Aloe Vera Aloe vera is a very effective and healthy solution for whitening the teeth, for this you simply have to have a little gel of this plant, which will be applied every day in each of the brushing that is done.

Baking soda The bicarbonate is very effective in the treatment to remove the stains of the teeth, to do this you only have to add half a tablespoon of baking soda to a little water and then brush the teeth. It should be clarified — and keep in mind — that this treatment should only be done once a week, since the sodium bicarbonate used too often can damage the dentine, because it has a strong abrasive action.
Strawberry Strawberries Did you know that strawberries help to remove the scale? Just cut in half a strawberry and then rub the teeth for several minutes with it. The strawberry has a similar action to sodium bicarbonate, but with a lower risk index for dental enamel; Besides that, the strawberries contain special fibers that help to eliminate dangerous bacteria for our organism, being of great utility to maintain an acceptable oral hygiene.

Do not forget remember that the treatments previously exposed in this article should be applied sparingly, without reaching any excess, as our dental enamel could suffer irreversible damage. It is important to clarify that applying these products carefully, infrequently, will help us to whiten our teeth in an effective and healthy way. Never overdo it, please!

Also, remember that frequently eating celery, carrot and apples can be very good to keep your teeth clean, healthy and strong, as these foods help to produce more saliva, which is very important to remove dental stains. It is also important to note that you should always use