SALUD SANA

Of the carrot is often said to help to tan the skin and is good for the eyes, but beyond these effects, most mortals do not know the amount of benefits reported to the organism. Steamed, boiled, raw, cooked, liquefied or simply fresh and snacks, the carrot is part of the food group with "promising effects" in the prevention of some types of cancer, according to WHO in its World cancer Report 2014. Along with spinach and tomatoes, vegetables that also contain carotenoids, they serve to prevent breast cancer. Another report from the University of Newcastle (UK) ensures that if it is cooked whole and then chopped, contains 25% more falcarinol, a compound that protects the vegetable from the attack of fungi and that in our body acts as a protector to the development of Certain types of tumors. It is one of the most produced vegetables in the world. Asia is the largest producer followed by Europe and the USA. In Spain, its consumption grew 4% in 2013 compared to the previous year,...

Grapes, Vitis vinifera L., a fruit originating in the Caucasus area which includes both the table grapes and the vinifera grape. To talk about the nutritional properties and benefits of grapes we have focused on black by being more interesting to health because of its higher nutrient content. The grape is the berry of the vine and grows grouped in clusters. Within the nutritional value of the grapes we can highlight that this fruit has vitamins C, E, B3, B6, B1, B2, B9 and A, minerals such as potassium, phosphorus, magnesium, calcium, sodium, iron, zinc, iodine and selenium. of every 100 grams of grapes, more than 80 grams are water, 15 g are carbohydrates, and does not get to have 1 grams of fat, another gram of protein and slightly more than half a gram of dietary fiber. Do The Grapes fatten? The grapes are one of those fruits, like the banana, which is pursued by the urban legend that they are very caloric. This fruit is very healthy and its caloric value is not at all exaggerated t...

Do you know what can happen to your face if you perform proper facial cleaning with apple cider vinegar for five days? That you will be amazed by a shiny, toned, stain-free skin. Sometimes we spend a lot of money on expensive beauty treatments when, in reality, home remedies are always working very effectively. It is enough to try for five or six days this simple facial treatment to discover how, thanks to Apple vinegar, you enjoy much more of your beauty, and you manage to eliminate those annoying marks of acne or the spots associated with the age. Today in our space we invite you to know everything you can do for you. Benefits of cleaning your skin with apple cider vinegar for 5 days apple cider vinegar for 5 days you may see this beauty treatment as something uncomfortable and unique. Maybe I'll have a bad smell? Not at all. We will perform this facial cleaning in the evenings and over 5 days in a row, and then see its positive results. Something that is always interesting to re...

Treatment and symptoms of tibial periostitis does your leg hurt when you run and you are looking for a solution? . Traumatologist does your leg hurt every time you run and feel frustrated? Are you already diagnosed with tibial periostitis? In this article I explain exactly what it is and its causes, how you can detect its symptoms and the measures and treatments that will make you go back to practicing your favorite sport. Treatments to cure tibial Periostitis + Practical Guide If you feel pain in your legs when running or exercising with repetitions you can have a tibial periostitis if you are a fan of running or sports that involve a repetitive impact on your Legs, you may have noticed leg discomfort. And more specifically in the shin or calf area. But if this pain appears every time you start to do sport and with an intensity high enough for you to have to stop, everything points to that you suffer a tibial periostitis. Also known as medial tibial stress syndrome. Want ...

Does the sole of your foot hurt when you get up, run or walk? Want to know what you can do to fix your heel pain? I tell you the 6 most frequent causes that cause this annoyance along with the keys so you know how to identify your case. And of course, I will indicate the treatments that you can follow to end your problems on your heels. If your heel hurts a lot (either left, right or both heels) you'll know it's a very annoying feeling that can turn into torture. It can even be a hindrance to sports or just to walk. But do not think that feeling discomfort in the sole is a problem that happens little. Quite the opposite. To my consultation of traumatology come many people who complain that they hurt in an intense way the sole of the feet and in particular the heels (also called heel). And it's not just about athletes who feel uncomfortable running. Many times it happens only with stepping on or supporting the foot. It is what in medical terms is known as Talalgia. If you ...

Endocrine "switch" substances, which do not cause damage to the organism in small individual doses, could constitute a dangerous cocktail in a joint manner. Its exposure can cause, among others, malformations in the sexual organs. In this research work, developed by researchers from the National Food Institute of the Technical University of Denmark (Danish Technical University), the effects of the risk assessment are exposed to these Chemicals, taking into account their "cocktail effect". Sync/AG | 18 February 2018 1:44 It is known that many young men have fewer sperm numbers and that more and more children are born with malformations in their sexual organs. In Denmark, less than five percent of Danish children are born with Hipospadia, a disease in which the opening of the urethra is located in the lower part of the penis. For a long time, it is suspected that substances that disturb hormonal balance during fetal development may also cause birth defects. In fact, s...