SALUD SANA

What are you thinking about now? I believe in what is happening in the world that the problem of life is never Acavan to semos the Siquien asks but if you're killing your life to Tento shit here your positive message once a friend told me something and was the sqnt but never Told me nothing of his life and so I could never ayodar but I hope to give you a good message thanks I love everything

Potassium contained in pumpkins can have a positive effect on blood pressure. Antioxidants and vitamins contained within pumpkins could prevent degenerative damage to the eyes. Uncut pumpkins should be stored in a cool, dark place for a maximum of 2 months. Pumpkin puree or canned pumpkin can be used as a substitute for butter or oil in baking recipes. High in vitamin C and beta-carotene, they offer an impulse to the immune system because of its powerful combination of nutrients. A cup of squash, cooked, boiled, drained and without salt, contains: 49 calories. 1.76 grams of protein. 0.17 grams of fat. 0 grams of cholesterol. 12 grams of carbohydrates (including 2.7 grams of fiber and 5.1 grams of sugar). Consuming a cup of cooked pumpkin would provide more than 100 percent of our daily vitamin A needs, 20 percent of the daily value of vitamin C, 10 percent or more of vitamin E, riboflavin, potassium, copper, and manganese. At least 5 percent for thiamin...

Diabetes is a disease characterized by abnormal functioning of the pancreas, not synthesizing the correct amount of insulin needed by the body to maintain balanced glucose levels. Insulin is the hormone in charge of keeping the glucose indicators stable in the blood, allowing it to be transported correctly by the body to the cells. Diabetics suffer from an excess of glucose in the blood, which in medical terms is defined as hyperglycemia, since insulin is not distributed uniformly in the body. People who suffer from this disease can live a normal life like any other. However, they should be maintained, depending on the type of diabetes, under medical controls, insulin injections and a strict diet; Life becomes more bearable and long despite this anomaly suffered by the pancreas. Food is one of the fundamental pillars of people who can, depending on the severity of the disease, bring the patient to an almost null state of the disease even if it remains latent. To ...

You like the good table, enjoy delicious dishes and consider that you have an educated palate, but are you really a connoisseur of gastronomy? Knowing about the world of gastronomy requires more than just eating for passion, it is necessary to be able to manage information and study on the data that make up the vast world of gastronomy. Today we measure your knowledge in gastronomy to determine how much you know about the subject. Let's see if you are a simple amateur or if your passion has led you to be a great connoisseur of the theme of the kitchen. Are you ready? 1. Is it necessary to add a little sugar to the egg whites when they are almost to the point of snow? Yes, it is necessary No, you don't need to add sugar 2. Before making a fruit foot, do you have to flour the fruits so that they do not go to the bottom of the foot? No, the fruits should be added without flour Yes, you need to Enharinen 3. Which of these terms are related to Japanese cui...

Do you want to buy a new mattress because the one you currently have has mites, dust and suffers from bad smells that are difficult to remove? You can save money and time by using this methodology to disinfect mattresses that very few people know. It's very simple and super economical. You only need three things that you can have very accessible in your home: sodium bicarbonate, essential oil, a sieve and a manual vacuum cleaner. Sodium bicarbonate helps to eliminate moisture and deep dirt. Deodorizes and leaves the mattress with fresh and clean smell, however, just make sure that if you have tile, hardwood, or laminated floors, have something prepared to clean or sweep, because you will have dust lying on the floor after the whole process. Essential oil is a requirement, as this will bring to your mattress the aroma you missed. Try to use essential oils that are both disinfectants, such as thyme, rosemary, Eucalyptus and lavender, but you can also...

Making your own snacks to lose weight is not a hidden science, it is simply a correct combination of foods to make a healthy snacks just your size and craving, with which you can save a large number of problems related to the Consumption of processed foods, since these healthy snacks to lose weight will not cause you any health problem, on the contrary, you can benefit from their properties. It is recommended to use paprika, not only to give flavor to this healthy snack, but also to boost your metabolism, reduce appetite and lower blood pressure. Cut a zucchini into thin slices and put 1 tablespoon of olive oil, sea salt and pepper. Sprinkle with paprika and bake at 230 ° C (450 °f) for 25 to 30 minutes. Although the nuts are calories and easy to overeat, they are also high in protein and high energy density fiber, so eating them can make you eat less later. For a crunchy low carb and sugar snack, you can mix together 1/8 cup almonds, 1/8 Cup walnuts, 1/8 pumpkin c...

Tomatoes are a sweet and delicious fruit of a very tolerant plant. Tomato plants are so popular because they are easy to grow, and homegrown tomatoes always taste better. As a vine, it is also good for the gardener who has very little space. This article will tell you how to grow tomatoes hanging from the ceiling, although it could be adapted to a hanging basket, too. Step 1: Install the hanger. Choose a sunny place indoors to hang tomato plant containers. Your plant can be hung from a hook in the ceiling or tied around a beam – use whatever works for the space you have assigned. Step 2: Select a small tomato plant. Plants purchased or grown from seeds are good choices. Add to the water plant very well and put it aside. Step 3: Attach a string or thread to the edges of the base of the cut of the bottle to hang. Drill holes with a drill, or use a sharp tool to insert holes through which the chain may pass. Have a knot with the rope in place with ties to tie to the...

5 Natural and economic repellents for ants At some point all households face the problem with ants in the kitchen or in other spaces in the home. These small armies of pesky insects appear due to many factors, but regardless of the reason that caused the unexpected and uninvited entry of these intruders, they become a real problem for homeowners, and not knowing how Getting rid of the ants, you will be already managing to look for some good insect repellent that can help you to eradicate the problem. Now, before you go looking for any effective ant repellent, you should know 6 rules to keep ants away from home. These could be the most effective ant repellent there can be. At some point all households face the problem with ants in the kitchen or in other spaces in the home. These small armies of pesky insects appear due to many factors, but regardless of the reason that caused the unexpected and uninvited entry of these intruders, they become a real problem for ho...

Find out how to prepare 5 green juices to lose weight By including Quemagrasa ingredients and diuretics these natural juices are very suitable to help us lose weight while avoiding fluid retention The adoption of a healthy diet and the daily practice of an exercise routine are the two most important pillars when it is intended to lose weight While there are many "extra aids" to activate metabolism and increase energy expenditure, it is essential to bear in mind that these two habits are the key to reaching the desired weight. Leaving this clear, today we want to share 5 green juices with Quemagrasa properties that, as a complement, can be very useful to achieve good results in this process. It is a series of beverages that combine the properties of some fruits and vegetables whose concentration of nutrients detoxifies the body, improves digestion and favors fat reduction. In the next space we tell you how to prepare them to not hesitate to take adva...